אורי ויינברג - אומנויות לחימה - קונג-פו קרבי

1.1.1

reasons to move

Step by Step

free

1

general Ideas sbs

00:03:16

1.1.2

rapid change and diversity

Step by Step

free

2

general Ideas sbs

0:01:50

1.1.3

motion and posture

Step by Step

free

3

general Ideas sbs

00:02:28

1.1.4

arms motoric principles

Step by Step

free

4

general Ideas sbs

0:03:14

1.1.5

movement and reverse movement

Step by Step

free

5

general Ideas sbs

0:01:12

1.1.6

length of movement

Step by Step

free

6

general Ideas sbs

0:01:07

1.1.7

style personalisation and drills

Step by Step

free

7

general Ideas sbs

0:01:26

1.2.1

unified body and sidewise gong bu

Step by Step

paid

8

basics and movement

0:14:00

1.2.2

mabu - horse stance

Step by Step

paid

9

basics and movement

00:04:36

1.2.3

backwards arms rotation

Step by Step

paid

10

basics and movement

00:21:35

1.2.4

forwards arms rotation

Step by Step

paid

11

basics and movement

00:16:43

1.2.5

S defense

Step by Step

paid

12

basics and movement

00:12:13

1.2.6

horizontal circle

Step by Step

paid

13

basics and movement

00:15:52