אורי ויינברג - אומנויות לחימה - קונג-פו קרבי

1.2.14.9

san ti

Step by Step

paid

66

basics and movement

00:02:39

1.2.14.10

8 stances drill

Step by Step

paid

67

basics and movement

00:07:34

1.2.15

transitions

Step by Step

paid

68

basics and movement

00:02:11

1.2.15.1

southern gong-bu to gong-bu

Step by Step

paid

69

basics and movement

00:13:32

1.2.15.2

northern gong-bu to gong-bu

Step by Step

paid

70

basics and movement

00:10:17

1.2.15.3

southern mabu to mabu

Step by Step

paid

71

basics and movement

00:03:46

1.2.15.4

northern mabu to mabu

Step by Step

paid

72

basics and movement

00:07:23

1.2.15.5

northern mabu uppercut

Step by Step

paid

73

basics and movement

00:04:12

1.2.15.6

hoi-bu to lau-ma

Step by Step

paid

74

basics and movement

00:05:00

1.2.15.7

gong-bu to pu-bu

Step by Step

paid

75

basics and movement

00:04:24

1.2.15.8

pu-bu to pu-bu

Step by Step

paid

76

basics and movement

00:04:33

1.2.15.9

external northern transition

Step by Step

paid

77

basics and movement

00:09:26

1.2.15.10

internal northern transition

Step by Step

paid

78

basics and movement

00:08:24